The American Institute for Cancer Research recommends a diet rich in plant-based foods to help prevent cancer.
Fruits and vegetables are full of vitamins, minerals, fiber and phytochemicals that can protect against cancer. Including these foods will help promote a balanced diet with a variety of food choices, while providing nutrients that help prevent and fight cancer.
Watch as Kristin Cuculovski, a registered dietitian at Northside Hospital, explains the best cancer-fighting foods.
Explained is a series of short videos where Northside experts explain common patient questions.
http://www.northside.com/about/news-center/videos/explained-cancer-fighting-foods
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