An Easy Holiday Gift Guide for the Cyclists in Your Life

Buying holiday gifts for the bicycle-riding people in your life can be pretty tricky because it seems so simple… You know they like bikes. Should be easy, right? But not so fast… It’s easy to get it so so wrong and things for bicycles are expensive! Also, downright confusing. You need to know what kind…

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5 FOODS TO AVOID FOR A HEALTHIER DIET

5 Foods to Avoid for a Healthier Diet from Northside Hospital on Vimeo. We always want to thank Northside Hospital for being there for us and sharing health tips. Last month they shared 5 Fitness Routines for the Workplace with us, and this month Lauren Cicinelli provides us with five foods to avoid during the week for a healthier diet.  Believe it or…

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5 Easy Fitness Routines for the Workplace

Training for BRAG Training for BRAG and having trouble fitting in your cross training? While it’s not a great idea to skip out on those weekend bike rides, Northside Hospital has some tips on sneaking in a little exercise while you work. Whether you are working from home or the office, it’s important to take…

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Ride Refund Policy

You may request a refund for a ride up until the last day to request a refund as published below. If you purchased items such as jerseys or additional merchandise that has already been ordered, we will not be able to cancel or refund those items. If you registered under the pretense of receiving promotional…

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Spring TuneUp Packing List

Wondering what you should pack for BRAG’s Spring TuneUp? We’ve compiled a (not exhaustive) list to get you started! The Spring TuneUp packing list is a little different from the Big BRAG list for one reason… we camp in the the same spot every night! You can pretty much bring whatever you can fin in…

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BRAG SAFETY PLEDGE

I will ride single file when a car or truck is behind me. I will never ride more than two abreast, in accordance with Georgia law.  I will not be a road hog.  I will yield to riders trying to pass me. I will ride as far to the right as practicable, except when making a left…

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BRAG Packing List

Wondering what you should pack for your Bicycle Ride Across Georgia? We’ve compiled a (not exhaustive) list to get you started! Bicyclebicycle (of course!)helmet (mandatory)bike lock & cablehandlebar/seat bagframe-mounted pumpspare tube/patch kittire tool, allen wrencheslarge water bottlesrearview mirrorbicycle tag (preregistered)wrist band (preregistered) Clothingcycling shortscycling jerseyscycling glovescycling shoeswalking shortswalking shoessunglassest-shirtsunderwear, socksrain gearbandannas, hat, visor Toiletriestowels, wash…

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