How Long Does It Take to Road Bike 100 Miles?

The century ride—100 miles on a road bike—represents a significant milestone for cyclists. Whether you’re contemplating your first century or trying to improve your time, understanding the factors that influence completion time can help you set realistic expectations and prepare effectively.

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Explained: Why do we experience migraines?

Migraines can definitely put a damper on any bike adventure or cut short a big ride. For those of us who experience frequent and debilitating migraines, a routine bike ride can sometimes feel like big risk.
If you’re curious as to why we get migraines and how we might better predict or prevent them, keep reading.

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