Posts Tagged ‘northside hospital’
How a Bike Ride Transforms into Extraordinary Community
It’s hard to make new friends and build community as we age, but there’s something about being on a bike ride with others that changes that. Maybe it’s the vulnerability of exhaustion that strips us down to our most authentic selves, or the natural rhythm of cycling side by side that creates intimacy. There’s no…
Read More5 FOODS TO AVOID FOR A HEALTHIER DIET
5 Foods to Avoid for a Healthier Diet from Northside Hospital on Vimeo. We always want to thank Northside Hospital for being there for us and sharing health tips. Last month they shared 5 Fitness Routines for the Workplace with us, and this month Lauren Cicinelli provides us with five foods to avoid during the week for a healthier diet. Believe it or…
Read More5 Easy Fitness Routines for the Workplace
Training for BRAG Training for BRAG and having trouble fitting in your cross training? While it’s not a great idea to skip out on those weekend bike rides, Northside Hospital has some tips on sneaking in a little exercise while you work. Whether you are working from home or the office, it’s important to take…
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