BRAG BLOG

Recap Riviera Maya 2024

By Stephanie | Jan 22, 2024

We had an amazing bike ride through the Riviera Maya last week! We pedaled around Isla Mujeres, rode bikes through the jungle, cooled off in breathtaking Cenotes, learned about the Mayan culture and food, explored local villages, and even enjoyed some time at the pool

Read More

City to Sea – Big BRAG 2024

By Franklin Johnson | Jan 1, 2024

As the Bicycle Ride Across Georgia (BRAG) gears up for its 2024 City to Sea ride, culminating in the historic city of Savannah, meticulous route planning is at the forefront to ensure an enjoyable experience for all participants.

Read More

How to Measure a Bike Frame to Fit Your Ride

By Stephanie | Oct 24, 2023

Measuring for the right size bicycle is crucial to any bike ride, let alone a 7-day trek across Georgia. Whether you’re a seasoned cyclist or a complete beginner, selecting the correct frame size is critical for a comfortable, safe, and enjoyable ride. In this comprehensive guide, we’ll explore the importance of bike frame size, different…

Read More

Explore the Hidden Treasures Around Us: The Benefits of Cycling the Backroads

By Stephanie | Oct 19, 2023

In a world where bustling cities and crowded tourist destinations often take the spotlight, there’s something truly magical about embarking on a journey that leads you to the less-traveled paths. Backroads travel, especially on two wheels, offers a unique way to explore the hidden treasures right under our noses. Backroads bicycle rides allow you to…

Read More

Pedaling into Adventure: How to Prepare for International Bike Touring in Retirement

By Stephanie | Oct 11, 2023
IslaMujeresFunBikeRide

For active seniors and retirees, international bike tours offer an exciting way to explore new destinations while staying fit and healthy. Retirement is a great time to indulge your wanderlust and embark on thrilling adventures. However, preparing for an international bike tour requires careful planning to ensure a smooth and enjoyable experience. Choose the Right…

Read More

Cycling Under the Sun: Unmasking the Hidden Dangers

By Stephanie | Sep 29, 2023

Cycling is one of the most exhilarating outdoor activities that can expose you to the many benefits of the sun’s rays. We all need some sun exposure to produce vitamin D and keep our immune systems strong. Vitamin D from the sun also helps keep our bones healthy and strong. However, prolonged and unprotected exposure to…

Read More

Winter Cycling in Mexico

By Stephanie | Aug 28, 2023
IslaMujeresFunBikeRide

Choosing a winter cycling vacation on the warm, sunny, and SAFE Yucatan Peninsula of Mexico can be a unique and enticing option.

Read More

Cycling is the Perfect Activity for an Active Retirement

By Stephanie | Aug 14, 2023

Use your Bike to Stay Fit, Socialize, and Explore in Retirement Retirement marks a new chapter in life, offering the freedom and opportunity to engage in activities that may have been put on hold during the busy working years. One such activity that has gained immense popularity among active retirees is cycling. Beyond being a…

Read More

Valladolid, Mexico: Best Places to Visit with a Bike

By Stephanie | Jul 6, 2023

Bike riding through Valladolid’s historic downtown streets provides the best perspective of Valladolid’s most famous landmarks while you cover a lot of ground.

Read More

Northside 101 – What is Cardiovascular Disease?

By Stephanie | Jun 30, 2023

Cardiovascular disease is the leading cause of death of men and women in this country. According to the CDC, one person dies every 34 seconds from cardiovascular disease. One in every five deaths in this country is due to cardiovascular disease. In addition, more than 20 million adults are living with cardiovascular disease in the…

Read More